Physical preparation & Mobility 16+

A stronger, more flexible, more mobile body! 

A class to gently strengthen your body, gain flexibility, and improve your mobility. Through a mix of strengthening and stretching exercises, including Pilates techniques and other varied exercises, you'll be able to refine your movements with greater ease, control, and awareness—both in your daily life and in the activities you already practice. 

Accessible to all - progress at your own pace, in a good mood!

Reference :  PP&Mobilité – Cours 2025-2026

When?   Every Thursday from 19:00 to 20:00.

Classes begin the week of September 29, 2025. 

End of course: The week of June 8, 2026 (included).

For who?    For young people and adults born before September 2009 (16 years and over).

With who?   Juana, Philomène et Tiffany.

Where?   Zaltimbanq’Zirkusschapp

26, Avenue Pasteur

L-2310 Luxembourg (Limpertsberg)

How much?   360 Euro including tax per person

Reduction of €170 from the 2nd registration of the same family

One additional course = €160

Possibility of agreeing on payment by installments or a social rate on request

Minimum 6 participants - Maximum 14 participants